Buku Teks

Interaksi antara proses menua : olah raga dan kesehatan

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This publication is the digest and continuation of my essays in Sartika Magazine (1982, 1984), the Bulletin of the In- donesia Healthy Heart Club, Gerontology Bulletin (1985, 1987), the Magazine of the Indonesian Gerontology Association (Pergeri) and a lecture on the aging process, exercise and health at the 1st anniversary of the establishment of the Graha Manula Satia Bhakti Foundation (November, 1986).
The purpose of these essays and lectures is to convey information about the benefits of erobic exercise in general and specifically in older humans. This is because the elderly actually (contrary to the assumption of some people) need more exercise in connection with the process of aging. The author hopes that we will not only live long, but also (more importantly) we STAY HEALTHY, USEFUL and HAPPY during our life in this world.

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Ketersediaan

2400300829

615.8 JOS i

Perpustakaan Terpadu - Polkesjati (RB. 36 E)

Tersedia

Informasi Detail

Judul Seri

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No. Panggil

615.8 JOS i

Penerbit

Jakarta : Bhratara., 1987

Deskripsi Fisik

xv, 129 hal,20 cm.

Bahasa

Indonesia

ISBN/ISSN

9794101486

Klasifikasi

615.8

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

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Info Detail Spesifik

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Pernyataan Tanggungjawab

Josaputra

Versi lain/terkait

Lampiran Berkas

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