Mencegah diabetes melitus dengan perubahan gaya hidup | PERPUSTAKAAN POLTEKKES KEMENKES JAKARTA III

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Mencegah diabetes melitus dengan perubahan gaya hidup

Rumahorbo, Hotma - Nama Orang;

The book “Preventing Diabetes Mellitus with Lifestyle Changes” by Hotma Rumahorbo is a practical guide designed to help individuals prevent diabetes through healthy lifestyle changes. The book provides in-depth knowledge about the risk factors for diabetes mellitus and how to manage them through a balanced diet, regular physical activity, and other healthy living habits. The author presents evidence-based information that is easy to understand, complemented by practical strategies for implementing daily lifestyle changes. The book also includes sample healthy menus, physical exercise guidelines, and tips for overcoming barriers to adopting a healthy lifestyle. Written in an informative and motivational style, this book is not only intended for people with diabetes but also for those at risk or wanting to prevent the disease. As such, it is a valuable resource for readers who want to improve their quality of life and reduce their risk of developing diabetes mellitus.

Ketersediaan

2400104618 616 Hot 2014 Perpustakaan Terpadu - Polkesjati Tersedia

Informasi Detail

Judul Seri: -
No. Panggil: 616.462 RUM m
Penerbit: Bogor : In Media., 2014
Deskripsi Fisik: x, 144 hlm, 20 cm
Bahasa: Indonesia
ISBN/ISSN: 978-602-0946-18-4
Klasifikasi: 616.462
Tipe Isi: -
Tipe Media: computer
Tipe Pembawa: -
Edisi: -
Subjek: Diabetes Mellitus - prevention & control
Life Style
Health Behavior
Risk Reduction Behavior
Info Detail Spesifik: -
Pernyataan Tanggungjawab: Hotma Rumahorbo

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