Buku Teks

Smart brain workbook : mengasah otak setajam silet, menangkal pikun segala umur

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This book is a practical guide designed to help readers improve cognitive function and prevent memory decline. The book contains a series of exercises and activities designed to stimulate neuroplasticity and strengthen neural connections in the brain. With an easy-to-understand scientific approach, the author explains how mental exercises can improve critical thinking, memory, and problem-solving skills at various ages. The book also provides tips for maintaining brain health through proper diet, physical activity, and stress management. Each chapter comes with practical exercises, brain games, and puzzles designed to train different aspects of cognition. With an engaging and informative writing style, this book is suitable for anyone who wants to maintain mental sharpness and avoid senile dementia, whether they are young or elderly. “Smart Brain Workbook” is a valuable resource in helping readers live a life with a healthy and sharp brain.

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Ketersediaan

2400105240

153.12 HIR s

Perpustakaan Terpadu - Polkesjati (PC - FIS)

Tersedia

Informasi Detail

Judul Seri

-

No. Panggil

153.12 HIR s

Penerbit

Yogyakarta : Scritto Books Publisher., 2021

Deskripsi Fisik

ix, 192 hal, ilus, 20 cm

Bahasa

Indonesia

ISBN/ISSN

978-602-5945-28-1

Klasifikasi

153.12

Tipe Isi

-

Tipe Media

-

Tipe Pembawa

-

Edisi

-

Subjek

Cognitive Training
Brain
Memory Disorders/ prevention & control

Info Detail Spesifik

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Pernyataan Tanggungjawab

Hiroshi Hiragawa

Versi lain/terkait

Lampiran Berkas

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