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Pregnancy is a happy moment awaited by every couple, especially for young couples. The presence of a child adds color to family life. However, pregnancy is often accompanied by anxiety and worry, one of which is concern about the problem of changes in body shape after childbirth which of course affects beauty. After going through pregnancy and postpartum, a woman will experience various changes in body shape, starting from a bulging stomach, sagging breasts, enlarged thighs and calves, and other changes. As a mother, you must be ready to face these changes. This book provides a complete guide to getting a tight and slim body after childbirth, starting from exercise movements that can be done to various natural herbal concoctions that are safe for you to consume. Postpartum Exercise (Postpartum Exercise) Slimming Exercise Herbal Kegel Exercise to Slim and Tighten the Body

Ketersediaan
2400604888618.6 ERE tPerpustakaan Terpadu - Polkesjati (RB. 57 A)Tersedia
Informasi Detail
Judul Seri
-
No. Panggil
618.6 ERE t
Penerbit
Yogyakarta : Nusa Creativa.,
Deskripsi Fisik
136 halaman : ilustrasi ; 23 cm.
Bahasa
Indonesia
ISBN/ISSN
978-602-7996-08-3
Klasifikasi
618.6
Tipe Isi
text
Tipe Media
unmediated
Tipe Pembawa
volume
Edisi
Cetakan pertama
Subjek
Postpartum Period
Resistance Training
Info Detail Spesifik
-
Pernyataan Tanggungjawab
Versi lain/terkait

Tidak tersedia versi lain

Lampiran Berkas
Tidak Ada Data
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