Buku Teks
Penerapan strategi perubahan perilaku
Health behavior is closely related to maintaining and preserving health, and if a person's health behavior is bad, it will have a negative impact on their health condition as well. People do things to prevent disease and maintain their health. The behaviors shown by individuals who fall into this category lead to an ideal lifestyle and health maintenance, such as exercising, eating foods high in fiber, and wearing a helmet or seat belt. This condition is considered healthy.
Theoretical basis has been given by several experts to change a person's behavior towards better and optimal health. Professionals intervene in their work, such as changing the health behavior of organizations or individuals, and use various health behavior change approaches with different levels needed to maintain and increase the effectiveness of the change.
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