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All the experts responsible for formulating the recommended additives considered that there should be far more nutrients and copper in the food that breastfeeding mothers should eat. In fact, the recommended nutrition for breastfeeding mothers is often higher than the nutritional needs of other family groups. The basis of most recommendations is that the average breastfeeding mother produces 850 ml of milk each day, and therefore, she needs to eat enough food to meet every nutritional component that flows into her milk, after combining with new additives.
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