Buku Teks
Diagnosis and treatment of movement impairment syndromes
Exercise is advocated because of the changes induced in the musculoskeletal system, yet everyday activites also include a key component of exercise-repeated movements. Alignment and movements patterns are carefully addresed in the training of athletes,yet little attention is given to these factors in everyday activities. Postural alignment is the basis of movement patterns,thus optimal movement is difficult if alignment is faulty. Long gone are the days when children were strongly reminded to sit and stand up straight. In years past,most men had to serve in the military,and an intrinsic part of that experience was training that required standing with good alignment,today,the slouched or slumped position is aceptable. Furniture is shaped to acccommodate and encourage the slumped posture,farticularly when at homerelaxing Acceptance of poor posture is particularly notable when' as a society we sit more than we have in the past. Ironnically
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