Buku Teks
Panduan gizi lengkap 9 bulan kehamilan : Bunda Sehat Bayi Cerdas
Every mother definitely wants her baby to be born healthy and intelligent. No one in this world wants their baby to be born with disabilities, premature, or LBW (Low Birth Weight) just because the mother does not pay attention to their nutritional intake. All of this is determined by the quality of the fetus since in the womb.
Nutritional intake during pregnancy will greatly affect the growth and development of the fetus, as well as the intelligence of the baby born. For that, it is highly recommended to pay attention to nutritional intake throughout the 9 months of pregnancy according to the nutritional guidelines for pregnant women.
This book reviews pregnancy issues completely and thoroughly starting from preparation, why nutritional intake is important for pregnant women, how to make the fetus intelligent, nutrition and menus for pregnant women in each trimester, the secret behind cravings, fun through pregnancy complaints, healthy diet for pregnant women with high risk of pregnancy, the truth of myths about food for pregnant women, vegetarian pregnant women, is fasting allowed during pregnancy, and a complete kitchen of recipes for pregnant women. Not only that, by maintaining a diet during pregnancy, weight will be controlled so that mothers do not have to worry about being overweight and can still be slim after giving birth.
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