Buku Teks
Happy eating, hamil tetap langsing
Pregnancy does not always have to be accompanied by excessive eating, which can drastically increase body weight. Pregnant women will experience weight gain, that's true. However, don't forget that there is an ideal limit to weight gain in pregnant women.
So far, there have been many misunderstandings about the relationship between pregnancy, eating habits, activities, and the health of pregnant women. In fact, how can the baby be healthy if the mother does not maintain her health by paying attention to her daily intake and activity patterns?
Nunny Hersianna, through her book entitled Happy Eating; Pregnant Still Slim, will invite you to understand your condition when going through pregnancy and find out your eating habits and their effects on personal and fetal health.
This book published by Visi Media will also invite you to understand the concept of mindful eating, so that eating becomes a truly enjoyable and energizing activity.
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