Buku Teks

Natural Health After Birth Panduan Lengkap Usai Kelahiran

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New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one.
Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth. With humor and compassion, Romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.

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Ketersediaan

2400605323

618.6 ROM n

Perpustakaan Terpadu - Polkesjati (RB. 57 A)

Tersedia

Informasi Detail

Judul Seri

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No. Panggil

618.6 ROM n

Penerbit

Jakarta : Obitiana Agency.,

Deskripsi Fisik

291 halaman : ilustrasi ; 23 cm.

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

618.6

Tipe Isi

text

Tipe Media

unmediated

Tipe Pembawa

volume

Edisi

-

Subjek

Postpartum Period
Postnatal Care

Info Detail Spesifik

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Pernyataan Tanggungjawab

Aviva Jill Romm

Versi lain/terkait

Lampiran Berkas

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