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Gizi dan diet

“Nutrition and Diet” by Ayu Putri Ariani is a comprehensive guide that discusses the importance of nutrition in maintaining the health and well-being of the body. The book takes readers through an in-depth journey on the concept of nutrition, nutritional needs, and the importance of a balanced diet. The author opens the conversation by introducing the basics of nutrition, including macronutrients (carbohydrates, proteins, fats) and micronutrients (vitamins, minerals), as well as the concept of calories and energy requirements. Readers are invited to understand how a balanced diet can support optimal body function. The book also highlights the important role of nutrition in various stages of life, from infancy and childhood to adulthood and old age. Ayu Putri Ariani discusses the specific nutritional needs at each stage of development, as well as how to choose and plan an appropriate diet. In addition, the author discusses various aspects of a healthy diet, including diets for weight management, specialized diets for certain medical conditions, and the importance of an overall healthy lifestyle. The book provides insights on how to make the right food choices according to individual needs. “Nutrition and Diet” is not only a source of knowledge for healthcare professionals, but also a practical guide for the general public who want to improve their quality of life through a healthy diet. With the knowledge provided in this book, it is hoped that readers can take steps towards a more balanced and sustainable lifestyle.

Ketersediaan
2400102609615.8 AYU g C1Perpustakaan Terpadu - Polkesjati (RB. 36 E)Tersedia
2400102610615.8 AYU g C2Perpustakaan Terpadu - Polkesjati (RB. 36 E)Tersedia
2400102611615.8 AYU g C3Perpustakaan Terpadu - Polkesjati (RB. 36 E)Tersedia
2400102612615.8 AYU g C4Perpustakaan Terpadu - Polkesjati (RB. 36 E)Tersedia
2400103207615.8 AYU g C5Perpustakaan Terpadu - Polkesjati (RB. 36 E)Tersedia
2400103208615.8 AYU g C6Perpustakaan Terpadu - Polkesjati (RB. 36 E)Tersedia
2400103209615.8 AYU g C7Perpustakaan Terpadu - Polkesjati (RB. 36 E)Tersedia
2400103211615.8 AYU g C8Perpustakaan Terpadu - Polkesjati (RB. 36 E)Tersedia
2400102608A615.8 AYU g C9Perpustakaan Terpadu - Polkesjati (RB. 36 E)Tersedia
2400103210A615.8 AYU g C10Perpustakaan Terpadu - Polkesjati (RB. 36 E)Tersedia
Informasi Detail
Judul Seri
-
No. Panggil
615.8 ARI g
Penerbit
Jakarta : Trans Info Media.,
Deskripsi Fisik
xxii, hal 232; 14 x 21 cm
Bahasa
Indonesia
ISBN/ISSN
978-602-202-248-0
Klasifikasi
615.8
Tipe Isi
-
Tipe Media
-
Tipe Pembawa
-
Edisi
-
Subjek
Diet Therapy
Info Detail Spesifik
-
Pernyataan Tanggungjawab
Versi lain/terkait

Tidak tersedia versi lain

Lampiran Berkas
Tidak Ada Data
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