The book "Stress Management" contains a comprehensive training program created by the National Safety Council. Our society today has recognized stress as a major cause of injury and illness in the …
This book is a practical guide designed to help readers improve cognitive function and prevent memory decline. The book contains a series of exercises and activities designed to stimulate neuroplas…
Ulfa Nurrahmani's “Stop! Hypertension” is a practical guide designed to help individuals prevent and manage hypertension through healthy lifestyle changes. The book presents comprehensive infor…