A healthy lifestyle is a long-term commitment to maintain or do several things to support the body's functions, so that it has a good impact on health. In order to realize it, there are several eff…
Pola hidup sehat adalah gaya hidup yang memerhatikan semua aspek kondisi kesehatan seseorang. Tak hanya soal makanan, tapi juga kebiasaan orang itu dalam menjalani gaya hidup. Kesehatan adalah hal …
Drawn from the work of the great scholar, Shaykh al-Islam Ibn al-Qayyim al-Jauziyyah, in his book Zad al-Ma'ad fi Hadyi Khairil Ibad, and from the author's experience, it was found that the Prophet…
This book offers a practical guide for people with diabetes to live a healthy and quality life. The book explains effective ways to manage diabetes through lifestyle changes, including diet, exerci…